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Friday
Jul022010

Individual Therapy

At Dynamic Psych Solutions, your psychologist will work with you to achieve your goals, to teach you strategies to reduce distress and enhance your overall emotional well-being. We specialise in a range of evidence-based interventions that are effective at managing or treating numerous issues, such as:

Mental Health

  • Anxiety (including Post-Traumatic Stress Disorder, Generalised Anxiety Disorder, specific Phobias, Obsessive-Compulsive Disorder)
  • Adjustment Disorder
  • Depression (reactive & post-natal)
  • Bipolar Affective Disorder (coping strategies for relapse prevention planning and maintaining wellness)
  • Psychotic Disorders (coping strategies for relapse prevention planning and maintaining wellness)
  • Personality disorders

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Sunday
Jul252010

Cognitive-Behaviour Therapy (CBT)

CBT aims to help people by identifying and modifying any unhelpful ways that they think

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Sunday
Jul252010

Schema-Focused Cognitive Behaviour Therapy (SF-CBT)

The Schema-Focused model was developed by Dr. Jeffrey Young,

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Sunday
Jul252010

Acceptance and Commitment Therapy (ACT)

Acceptance and commitment therapy, or ACT, is a branch of cognitive-behaviour therapy

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Sunday
Jul252010

Interpersonal Psychotherapy

Interpersonal Psychotherapy (IPT) is a time-limited psychotherapy that focuses

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Sunday
Jul252010

Group Programs

Dynamic Psych Solutions is currently developing a range of programs designed to provide education,

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Sunday
Jul252010

Behaviour Therapy

Behaviour therapy is a type of intervention that focuses on changing undesirable or unhelpful behaviours.

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Sunday
Jul252010

Applied Behaviour Analysis (ABA)

Applied Behaviour Analysis (ABA) is an approach to psychological therapy which stems from

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Wednesday
Aug112010

Eye Movement Desensitisation and Reprocessing (EMDR)

Eye Movement Desensitization and Reprocessing (EMDR) integrates elements of many effective psychotherapies in structured protocols that are designed to maximize treatment effects.

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